Marshmallow root comes from the marshmallow plant and looks like a brown, fibrous husk. The flowers, root, and leaves of the marshmallow plant are edible. The medicinal properties of marshmallow root come from the mucilage, or sap-like substance, that the plant produces. The mucilage of the plant contains antioxidants, and research suggests that it forms a coating over skin and the digestive tract. By doing this, it may help with skin irritation and digestive issues, such as ulcers. Marshmallow can also help with:*
- Cough and cold*
- Irritation*
- Wound healing*
- Skin*
- Pain relief*
- Diuretic*
- Digestion*
- Digestive tract*