Nopal cactus, which is native to Mexico, is more commonly known as the prickly pear cactus. It is famous for offering health benefits due to its high antioxidant, vitamin, and mineral content. *
Nopal cactus can be used for treating and preventing a range of conditions and symptoms, including: glaucoma, wounds, fatigue, liver conditions, and ulcers.*
Like most fruits and vegetables, nopal and contain some fiber, which is beneficial for managing diabetes. These foods can be a part of a high-fiber diet that can lower blood sugar, reduce insulin levels, and improve levels of lipids, or fat compounds, in the blood.*
Making it Make Sense
We understand that we live in a world full of addictive foods and lifestyle habits. Thanks to our research, expansion of our family and personal trial & error— we have broken some interesting information for you. Please Enjoy!