Moringa is a tree that has been used for thousands of years in India for everything from food, to building materials, and also for its beneficial properties.*
The leaf is considered energetically bitter, pungent, and heating. Moringa leaf has been a source of nutrition, while the timber from the moringa tree provides building materials. Moringa leaves and seed pods are often eaten for their nutritious value and the roots made into a pungent condiment.*
Moringa supports digestion, spleen and eye health, as a cooking additive.*