Chamomile can be a great ingredient for a tea that helps you to get a little more sleep at night. But what you may not know is that it can do much more for you. In fact, chamomile is so versatile you’ll want to use it all the time. If you have any kind of anxiety or stress, chamomile can help to sooth your stresses away. It helps to relax the body in a natural way. This is especially good for women who are pregnant and can take other types of medications or remedies for relaxation. A cup of chamomile tea is just the answer for someone who needs to calm his or her nerves.*
If you suffer from irritated skin, chamomile can help you to get the relief you seek. You can create a natural chamomile herbal toner to help restore the proper pH balance to your skin. You can add a bath sachet of chamomile leaves to your tub and allow it to infuse into the water. This will help you to have soothing relief all over your skin. It also provides a nice, relaxing fragrance to the water. Women who suffer from yeast infections and other vaginal irritations will also benefit from chamomile infused baths. You may also want to use a chamomile infusion as a douche to fight vaginal irritation.*
Making it Make Sense
We understand that we live in a world full of addictive foods and lifestyle habits. Thanks to our research, expansion of our family and personal trial & error— we have broken some interesting information for you. Please Enjoy!
