Wheatgrass is comprised of the freshly sprouted shoots of wheat known for its nutritious qualities. Wheatgrass is the freshly sprouted shoots of grains of wheat.*
The green powder is often consumed mixed with a little water and taken as a ‘shot’ but it can also be blended into teas, smoothies, green drinks, and juices. *
Typical preparation consists of a level tablespoon (3-4 grams) of powder added to teas, smoothies, or cereals, daily.