Lycii berry is the chewy, bright red fruit of a shrub in the potato and tobacco family that is native to the highlands of China, where it is more commonly known as gou qi zi.
Goji Berries have been extensively researched for their ability to generate general feelings of well-being, improve neurologic/psychological traits, support better gastrointestinal health and bowel functions, help build stronger musculoskeletal systems, and improve cardiovascular health. They’re also easy to add to meals to boost energy levels and performance. Goji berry nutrition benefits include the ability to:*
- Reduce blood glucose and help protect against type 2 diabetes*
- Reduce hypertension*
- Defend against infectious diseases*
- Lower the risk for common illnesses like the cold or a fever*
- Fight depression and anxiety or other mood disorders*
- Regulate cholesterol levels and keep triglycerides at an ideal balance, thereby helping to prevent heart disease*
- Protecting skin and eye health, thanks to antioxidants known as beta-carotene and other phytonutrients that help protect skin and eye health.*
