The seed of the plant is highly nutritious, supplying generous amounts of protein, fiber and omega-3 fatty acids. Flax seed meal offers a convenient way to add flax to foods, including cereals, smoothies and baked goods (use as a plant-based egg replacer).
Making it Make Sense
We understand that we live in a world full of addictive foods and lifestyle habits. Thanks to our research, expansion of our family and personal trial & error— we have broken some interesting information for you. Please Enjoy!