Salads RSS

Ingredients: 1/4 cup raw sunflower seeds 1 cup raw cashews 1 cup raw pecans 1 cucumber, peeled and cut into chunks 1 small red onion 1/2 apple, cut into pieces 1 celery stick, cut into chunks 1 tsp. Fresh or dried dill 1 tbsp freshly squeezed lemon juice 1 pinch sea salt or Himalayan salt.  Directions: 1. Add all the ingredients to a food processor and blend until your mixture is thick. 2. Empty the mixture into a bowl, cover it with plastic wrap, and refrigerate for a half-hour to intensify the flavors. Make sure you don't have too many...

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Ingredients: 4 savoy cabbage leaves 1 sliced carrot 1 sliced bell peppers 1 cup alfalfa 1 cup broccoli sprouts (Sweet tomato spread) 2 tbsp. Raw almond butter 3 sun-dried tomatoes, soaked for 1 hour 2 tbsp. Freshly squeezed lime juice 3 tbsp. Sun-dried tomato soak water.  Directions: 1. Wash each cabbage leaf and let them dry. Prep your desired filling ingredients and set aside. 2. Add all the Sweet Tomato spread ingredients to a food processor and pulse until you get a smooth consistency. 3. Spoon a little of this mixture on each cabbage leaf to sufficiently cover them. 4....

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Ingredients: (marinated mushrooms) 4 mushrooms; 1 tsp. Sesame oil (optional but recommended) 1 tsp. Agave; (sweet miso sauce) 2 tbsp. of nutritional yeast 1 tbsp. Agave 1 tbsp. Miso 1 tbsp. Hummus (not raw, too bad) 2 tbsp. Mustard 3 -5 tablespoons water, as needed 1 tbsp. Sesame seeds Yam noodles 1 peeled yam.  Directions: (To make the mushrooms) 1. slice them thin, then rub in the oil and tamari. Put them in a warm spot (I put them in my oven (under 125 degrees) at its lowest temperature) and forget about them for a minute. To make the sauce:...

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Ingredients: (Sauce) 2 tsp cashew butter 4 tsp. Water 1 clove garlic pinch of sea salt or Himalayan salt & pepper 2 tsp nutritional yeast 1 tsp. Hemp seeds. Pasta & Avocado (Slices) 3 carrots, peeled (you could also use zucchini or any other long and wide veggie) slightly pre-ripe avocado.  Directions: (For the Sauce) Blend all sauce ingredients (except hemp seeds) together until smooth and creamy. If it's too thick, add more water, tamari, or agave. If it's too watery, add more cashew butter or miso. Then stir in hemp seeds. (For the Pasta) Place carrots on vegetable spiralizer Mix...

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Ingredients: 1/2 large orange, juiced and zested 1 lemon, juiced and zested 2 tsp. Raw almond butter 2 tsp. Grade A maple syrup or agave 1 shallot, finely diced 1 tsp. Sea salt or Himalayan salt 1/2 tsp. Black peppercorns 1 1/2 lb. Brussels sprouts ends removed and thinly sliced 1/4 cup fresh mint leaves, chopped 1/2 cup raw pistachios, chopped 1/2 cup goji berries (any other dried fruit free of added sugars and preservatives) Instructions Add all the ingredients to a blender and blend until smooth. Pour the dressing into a glass jar and refrigerate until you are ready...

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