Veggie Delight

Ingredients:

  • 1 large onion
  • 3 celery full-length sticks
  • 3 large chopped carrots
  • 1 cup fresh parsley
  • 2 tsp. thyme
  • 3 tsp. Dried rosemary
  • 6 bay leaves, crushed
  • 2 cups chopped cauliflower
  • 3 cups chopped green beans
  • 2 tsp. Sea salt or Himalayan salt cracked black peppercorns
  • ½ gallon of distilled water
  • optional 3 tbsp. Yellow curry powder
  • ½ cut unsweetened coconut milk
  • 1 tbsp. ginger powder


Directions:

1. Roughly chop ingredients into small pieces and then add everything into your pressure cooker.

2. Cook for 30 minutes

3. Serve in a bowl with cooked wild rice.

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