COOKING RSS

  1. Early Morning Eat as much fruit as you can. We recommend seeded and organic fruit. Try fruits that are in season.  Some of our favorites Fall fruits: Apples, Bananas, Pears, Pumpkins, Kiwi Winter: Oranges, Grapefruit, Apples, Bananas  Spring: Strawberries, Pineapples, Apricots Summer: Mangoes, Peaches, Plums, Watermelon 2. Late Morning  Strawberry Milk Shake Ingredients: 2 cups strawberries 1/2 pitted avocado ¼ cup shredded coconut ½ cup of distilled water 1 tsp. agave ½ cup ice ½ cup pitted dates. Directions: 1. Add Ingredients into a powerful high-speed blender and blend until smooth and creamy. 3. Mid-day Live Kale (Any...

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