Breakfast RSS

Ingredients:  2 cups Spelt Flour2 cups Coconut Milk or any nut Milk  8 tablespoons of Grapeseed oil * 2 tablespoons of flaxseed meal 2 teaspoons of vanilla extract ½ tsp. of almond extract 2 teaspoons of aluminum free baking powder 1/2 teaspoon of  Sea salt Instructions:  You will need a dry and a wet bowl: Dry bowl- Mix together:  flour, baking powder, sea salt, Wet batter- Mix together: Grapeseed oil, vanilla extract, flax seed meal, almond extract and nut milk.  Add wet batter to dry batter and mix together.  Heat your skillet to medium heat and lightly coat it with...

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Ingredients: 2 cups of cooked chickpeas 1 cup of mushrooms ½ chickpea flour ½ cup of onion, chopped 1 plum tomato 1 tsp. onion powder 1 tsp. Oregano 1 tsp. Sea salt or Himalayan salt 2 tsp. Ground sage 1 tsp. Dill 2 tsp. Basil ½ tsp. Cayenne powder ½ ground clove 2 tsp. Grapeseed oil. 1 piping or plastic bag.  Directions: 1. Excluding the chickpea flour, place all the ingredients into a food processor and blend for about 10 seconds. Add the flour and blend for about 20 seconds or until mixed well. 2. Scoop the mixture into a...

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Ingredients: 3/4 cup chickpea flour 2/4 cup of water + 1/4 cup unsweetened nut milk 1 tbsp. Nutritional yeast (optional) 1/4 tsp. Turmeric powder, 2 tsp. Onion powder 1 tsp. Sea salt or Himalayan salt. Stuffing options: 1/4 of red onion chopped, 1/4 c. tomatoes chopped, 1/4 c. small broccoli florets ¼ bell peppers, chopped 1 Tbsp. Cilantro.  Directions: 1. In a Pyrex measuring cup, whisk together the chickpea batter, add your seasonings to your batter. You don't want the batter too thick to stir. It should be like pancake batter, easy to pour. 2. Sautee the red onion and...

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Ingredients: 3 cups of spelt flour  2 teaspoons of aluminum-free baking powder 1 teaspoon of sea salt 3 teaspoons of cinnamon  1/2 cup of maple syrup  2 teaspoons of vanilla extract 2 tablespoons of flaxseed meal mixed with 6 tsp. of warm water (egg replacer)  1/3 cup of grape seed oil Instructions:  In a large bowl, mix together all the dry ingredients.  Add your wet ingredients to the dry mixture, one at a time. Flaxseed meal, grapeseed oil, maple syrup, vanilla extract.  Heat the waffle iron.  Pour mixture in waffle iron. Serve with your favorite fruit topping, nuts and maple...

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Servings: 2 omelettes Ingredients:  3/4 of chickpea flour 2/4 cup of water   1/4 cup of unsweetened nut milk 1 tablespoon of nutritional yeast   1/4 teaspoon of turmeric powder  1 teaspoon of onion powder 1/4 teaspoon of baking soda 1/4 teaspoon of smoked sea salt  Stuffing ingredients:  1/4 of an onion (chopped)  1/4 cup of tomatoes (chopped)  1/4 cup of bell peppers (chopped)  1/4 cup of mushrooms (chopped) 1 teaspoon of dried epazote  Instructions:  In a Pyrex measuring cup, whisk together the chickpea flour, water, nut milk  and add your seasonings to your batter. You want the consistency to be like...

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